CAPITAL CLASSIC RACE
SATURDAY 5 OCTOBER 2019
Pretoria High School Old Boys Club, Hofmeyr Park
c/o Kings Highway & Queens Crescent, Lynnwood
STARTING TIMES & AGE LIMITS
| 21.1km | 6am | minimum age - 16 years |
| 10km | 6am | minimum age - 14 years |
| 5km fun run | 6h15am | no minimum age |
CUT-OFF TIMES
3h30 for all events
RACE INFO
| Race | Entry Fee | Temporary Licence | Prize Giving |
| 21.1km | R100 | R40 | 9h00am |
| 10km | R70 | R40 | 8h00am |
| 5km fun run | R40 | none | 8h00am |
PLEASE NOTE
Non-registered athletes must buy a temporary licence at R40. Free entry available on race day for blind walkers, blind runners, 70+, 80+ (must buy temporary license if not registered). Fun Run: Children younger than 9 years must be accompanied by an adult taking responsibility for the child. Wheelchair athletes welcome. Baby strollers welcome. Tog bag area available at own risk. Club gazebos welcome but fire extinguishers mandatory.
RACE MEDALS
GOLD MEDALS
To all category winners and 1st man/woman in the 5km fun run.
SILVER MEDALS
To the next 100 runners in the 21.1km and 10km and next 20 walkers.
BRONZE MEDALS
To the next 3500 runners/walkers in the 21.1km and 10km. 5km fun run finishers to the maximum of 1000.
PRIZE MONEY 21.1KM
(WOMEN & MEN)
| Position | Open | 40-49 | 50-59 | 60-69 | 70-79 | 80+ | Junior | Walker |
| 1st | R1000* |
R600 | R400 | R300 | R250 | R250 | R300 | R500* |
| 2nd | R800* | R400 | R200 | R200 | R150 | R150 | R200 | R300 |
| 3rd | R500* | R200 | R100 | R100 | R100 | R100 | R100 | R150 |
* plus a R200 gift card
PRIZE MONEY 10KM
(WOMEN & MEN)
| Position | Open | 40-49 | 50-59 | 60-69 | 70-79 | 80+ | Junior | Walker |
| 1st | R600* |
R400 | R300 | R200 | R200 | R200 | R200 | R400* |
| 2nd | R500* | R300 | R200 | R150 | R150 | R150 | R150 | R200 |
| 3rd | R400* | R200 | R100 | R100 | R100 | R100 | R100 | R100 |
* plus a R200 gift card
WHAT IS THE CAPITAL CLASSIC?
DISTANCES & THE ROUTE
RACE MEDALS
Late entries and entry collection from 15h00 to 18h00 on 5 October or on race day from 04h30 at Phobians Club. Pre-entries close 3 October at 12h00.
TEMPORARY LICENCES
Only 2019 licence numbers or AGN temporary licences will be valid.
ORGANISERS
Race organised by Phobians Athletics Club and Alpha Centurion Runners & Walkers.
RACE ENQUIRIES
Bert 082 922 6817
Leon 082 920 9495
Gerald 012 356 9500
Or email:
[email protected]
[email protected]
RACE RULES
- The race is run in accordance with the rules of ASA and AGN.
- Registered athletes must wear the current year’s (2019) licence number front and back. If issued with a race number this must be worn on the front of the vest. Race numbers must not cover the logos on the ASA licence number.
- Temporary licenced athletes to wear temporary licence on back of vest and race number on front.
- All licenced athletes competing for category prizes must wear numeric category tags clearly visible front and back. Proof of age for prize winners will be required to be presented to referees before the prize giving. Prizes will be withheld until confirmed.
- Walkers competing for prize money must wear WALKER/W tags on the front and back of their vest.
- No seconding is allowed.
- International athletes must provide a clearance letter from their country of origin to the referee in the event of them winning a prize. Foreign athletes must abide by the IAAF rule 4.2.
- No blade, cyclist or mechanically operated device allowed in the race.
- No iPods or listening devices.
- Minimum 14 years for 10km and 16 years for 21.1km.
- Water points are approximately every 3km.
- Children younger than 9 years in the 5km fun run must be accompanied by an adult taking responsibility for the child.
- Medical support will be available.
- Participants are required to obey instructions from all traffic officials, race marshals and referees.
- No chip required. Timing done through www.raceresults.co.za
